Brian Millett / Triathlon Coach / Addiction Recovery Coach

Brian Millett

Married father of two

Coach, Ironman & Triathlete

contact@brianmillett.com.au

About me

For over 20 years, Brian has been dedicated to helping people grow and recover through sports coaching and competition. With extensive triathlon experience and numerous sports coaching roles, Brian has achieved great personal success while also changing the lives of hundreds of people at all sporting levels and abilities.

Brian has extensive experience coaching all ages and abilities from juniors to elite, and has helped many disadvantaged people get off the streets and onto the training track. Personally, Brian has reached the pinnacle of his age groups in national triathlon competitions and has qualified for the Hawaiian Ironman 6 times, Xterra World Championships as well as 70.3 World Championships.

With a holistic approach to fitness, diet and mental health, Brian is an innovative, motivational and inspiring coach for anyone seeking to get involved in triathlons.

Services

Triathlon Coaching

From beginners to elite level, Brian can help you achieve your triathlon goals.
With specialist coaching advice through all areas of swimming, cycling, running and transitions, you can target areas for improvement, or simply get a broad, competitive approach to your next triathlon.
Brian can provide years of experience and expert advice regarding training schedules, diet and equipment.

Click here to find out more.

Addiction Recovery

For the past 18 years, Brian has helped hundreds of men get their lives back on track after falling into the grip of addiction and hopelessness.
Brian specializes with recovery for men aged between 35 and 50.
Using his own recovery experience, Brian can incorporate a healthy balance of physical training with addiction recovery, and help people get their lives back on track – physically and emotionally.
Take the first steps with Brian towards a healthy, happier life.

Click here to listen to Brian’s own inspiring recovery story.

Latest News

For news and updates, please follow Brian Millett Coaching on Instagram.

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John, Lachlan and Jack

"We have loved our introduction to triathlons. Brian has provided a much needed triathlon training group in Sunbury that is welcoming and friendly with a great mixture of age, ability and experience. His knowledge, passion and support has been fantastic and we loved our first triathlon and can not wait for the second one."

Brooke AYRES

"This photo of me after my first ever ocean swim Not only does Brian teach you the skills to be able to complete a triathlon he also gives you the confidence and belief that enables you to face your fears and challenge yourself."

Darren

"Brian helped me with everything I needed to know to do my first ever triathlon! His knowledge and training tips were fantastic and made me feel really confident leading up to the race. Even though I was really nervous on the day, Brian was alongside me the whole way, and I was thrilled to complete my first ever triathlon. He helped with tips about my swimming, cycling and running, and importantly gave me great advice about transitions.
The sense of achievement was fantastic, and the bonus – I was super fit along the way.
Thanks Brian !"

In the Media

Interviews and news stories.

Podcast

The Hidden Athlete Podcast

Episode 42: Brian Millett

Brian walks us through how he dug himself out of a 20 Year Drug & Alcohol abyss to become one of Australia's best Age Group Ironman triathletes qualifying for Kona 6 times.

Ross Burrage

103 min

Interview

Homeless half marathon a life-saver for some

For some athletes hitting the track in a Melbourne half-marathon, running has literally helped change their lives. Brian wrestled with alcoholism and drug addiction, now he helps others recover and change their lives.

SBS

2.2 min

Podcast

The Hidden Athlete Podcast

This is a story not to miss. Brian walks us through how he dug himself out of a 20 Year Drug & Alcohol abyss to become one of Australia's best Age Group Ironman triathletes qualifying for Kona 6 times. It is a brutal account of an incredible story. Truly incredible.

The Hidden Athlete

103.25 min

Article

The Triathlon of Life

When Brian Millett ran over the finish line after a gruelling 8 hours and 55 minute Melbourne Ironman Triathlon, the volunteer who just happen to be his "catcher" that put a towel and a medal around his neck, was someone Brian knew very well.

Sacred Heart Mission

Interview

SBS Extended interview

Brian Millett wrestled with alcoholism and drug addiction for more than a decade. But now he credits exercise and sport with helping him to recover.

Aired on 9 November 2014

SBS

5 min

News Story

Sunbury Phoenix Reclink team ready for season opener

In between preparing for an ironman triathlon, Brian Millett has been on the blower and pounding the pavement gathering support for his team.
The Sunbury Reclink program supports youth experiencing homelessness, unemployment and isolation.

Barry Kennedy, Sunbury Leader

Brian Millett

Triathlon Coach / Addiction Recovery Coach

About me

Services

Triathlon Coaching

Addiction Recovery

Latest News

In the Media

Podcast

The Hidden Athlete Podcast

Interview

Homeless half marathon a life-saver for some

Podcast

The Hidden Athlete Podcast

Article

The Triathlon of Life

Interview

SBS Extended interview

News Story

Sunbury Phoenix Reclink team ready for season opener

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Get in Touch